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What we can help you with.

1-1 Counselling & Psychotherapy Services

Anxiety

Perfectionism

Depression

Relationships

Trauma

  • Flashbacks

  • Nightmares

  • Physical symptoms

  • Hypervigilance

  • Numbness

  • Dissociative experiences

Organistion Services

  • Working with senior executives, managers and Team leaders to develop a "Wellbeing Strategy"

  • Creating the culture necessary to support a healthy organisation

  • Assist in improving productivity, staff retention and resilience

  • Identifying & reducing the risk of staff running on empty

  • Support to recognise signs and take control

  • Innovative workshops

  • Follow up appointments to sustain long term changes

Its time to start your journey.
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